What’s a Doula Anyway?

Doula Questions?

When considering whether or not to hire a doula, you might wonder: Does a doula have a graduate-level education? Is emotional support included? Does she help with breastfeeding? And, most importantly, can she help you plan and execute your birth? These are all great questions to ask yourself before you hire a doula. Read on to find out! And don't forget to share your story - we'd love to hear it!

Does a doula have a graduate-level education?

A doula is a professional dedicated to supporting and encouraging new mothers during pregnancy and childbirth. Oftentimes, the term is associated with pregnancy, but doulas are also involved in the postpartum period. Their job description varies from client to client, but they generally offer general support for the mother during labor and the postpartum period, including breastfeeding support and child care.

If you are interested in becoming a doula, the process is easy and takes only a few days. Most professionals attend a seminar lasting three days or less, where they will learn about quality communication between the mother-to-be and the medical personnel who attend the birth. However, it is not required. Some people choose to take a two-day course to learn more about the field.

Does a doula offer emotional support?

Many women wonder, Does a doula offer emotional support during labor? A doula's role is to prepare a birthing couple for their birth, both mentally and physically. Interviewing potential doulas can help you determine if they are right for your needs. A doula should be able to answer your questions, without interrupting you. It is also important to find out whether you feel comfortable around your prospective doula.

In a landmark study, a combination of a supportive partner and a doula significantly decreased the risk of a cesarean section. Researchers McGrath and Kennell randomly assigned 420 first-time mothers to routine care or doula care. They were all middle to upper-class, under the care of an obstetrician. Doulas provide continuous support, encouragement, reassurance, and physical care.

Does a doula help with breastfeeding?

While it's important for a doula to be knowledgeable about the basics of pregnancy and childbirth, postpartum support is a different story. Doulas provide foundational support that can help a new mother succeed in breastfeeding. They can assist with breastfeeding challenges such as identifying early signs of depression and easing the stress of a new mother's new life. Having a doula around to support you and your baby can make the transition to breastfeeding as smooth as possible.

One study examined breastfeeding initiation rates among women with a doula. The authors of the study compared their clients' breastfeeding rates to those of women without doulas. These women were predominantly low-income, racial/ethnic minority, and low-income. The study authors concluded that doula support was associated with higher rates of breastfeeding among these low-income women. Those who used a doula were twice as likely to breastfeed through six months than women who were breastfeeding without support.